A Personal View is a state-of-the-art private personal training studio that was created to promote one-on-one, customized training in functional fitness.
Functional fitness is an exciting new personal training methodology that incorporates a wide variety of equipment and exercises to improve flexibility, stability, coordination, agility, balance and posture. Functional fitness is anything but boring; itβs a moving experience that results in an over-all feeling of wellness, increased strength and renewed energy.
My mission is to motivate, encourage, inspire, and assist my clients in achieving their fitness goals. I do this by providing a safe, effective, private alternative to the impersonal, tiresome, machine-based training found in most health clubs.
My personal view is that fitness training should be a fun, challenging, and rewarding activity. I believe individuals learn faster and achieve their goals sooner by working one-on-one with a personal trainer in a private studio, away from the distractions typically found in most health clubs.
I treat my clients like friends, not customers, and welcome the opportunity to assist you on your health and wellness journey. The best part of my job is sharing your satisfaction when you succeed.
The best results come when you:
- Focus on your fitness goals
- Work with me to create your personalized fitness program
- Follow through on your commitment to exercising
- Listen to your bodyβs responses
- Adjust your fitness program to address those responses
- Notice your improvements
- Have fun and stay fit
No Membership Fees or Long-term Contracts
Training sessions at A Personal View are the most affordable and flexible means for establishing a private fitness program. You can sign up for as many sessions as you feel you need to accomplish your goals; whether you want to set up a series of sessions on a regular schedule, or you just want to attend a few sessions and learn some new techniques to help you rejuvenate your existing exercise plan.
Free Fitness Evaluation and Introductory Session
Starting with a fitness evaluation and a free introductory session, Patti Guarino, the ACSM certified sole proprietor of A Personal View, will work with you to create a customized program to assist you in achieving your health and wellness goals.
For your free evaluation and introductory session, please contact Patti.