Patti Guarino
A Personal View
| Education: | 2005 AAS Fitness Specialist – Phi Theta Kappa |
| Certifications: | 2005 ACSM Certified Health Fitness Specialist
2004 Resist-A-Ball C.O.R.E. Level Two Instructor 2004 Heart Zones Energy and Weight Management |
| Membership: |
ACSM American College of Sports Medicine IDEA Health & Fitness Association |
| Skills: | I specialize in creating strength training programs for individuals who want to maintain a healthy lifestyle. I also have created customized programs to assist clients in overcoming various physical challenges and limitations, such as those from post-cancer rehab, joint replacement therapy, arthritis, osteoporosis, obesity, back problems, and other physical ailments. |
| Motto: | Changing negative attitudes towards exercise and fitness one client at a time. |
ACSM Certified Health & Fitness Specialist |
Fitness Insurance Provided Through IDEA |